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- 11 Exercises that actually help you create change in your life and the way you feel about yourself.
- Guided steps to create a life where low self-esteem is replaced by knowing your self-worth.
- An in depth understanding of where self-hate comes from and how to cultivate self-love instead.
- A structured experience with steps that, by committing to, will begin to create a lasting change in your life.
- A private community of others on the journey towards self-love.