Super helpful to getvin touch wirh parts, love it.
Teal's voice directs towards connecting with the part that is being rejected. In this half hour I get more clarity and connection to the part that needs it.
I’ve finally done the work I needed to be open to myself, and to no one’s surprise Teal Swan has this perfect tool. Her meditations are saturated with loving energy, assistance and company to ascend. I felt her and my guides all around me in support and encouragement. I have never before been successful in meeting my parts, my micro manager usually takes the reins. I reviewed Teal’s videos on the heart chakra, also various ones on emotions before committing to this meditation today. I felt my vibration lift and have concrete plans w my inner child (she doesn’t like how weak I’ve gotten and says she’ll help me get back in shape, also pick a better diet and I promised we’d go and have Fun). Teal! I cannot thank you enough. I love you!!
Before I tried it, I was afraid I would not be able to find/ see/ perceive my rejected part. But, every time I am doing it, I find a part. Such a useful tool.
Since my rejected self is just that it was great to get some help recovering her. It worked really effectively. Thanks Teal.