Most people assume that when we become adults, our child self no longer exists. But that just isn’t true.

The child self remains alive within each and every one of us. This child self holds our deepest thoughts, feelings, needs and desires. Developing a loving and symbiotic relationship with the inner child is critical to developing a positive relationship with ourselves. It is key to healing from our past. And it is key to finding genuine life satisfaction. This meditation guides you through a conscious interaction with your inner child; and serves to establish a strong relationship between your adult self and your child self.