I saw two animals so I'm still not sure which was the right one but I will try again until I figure it out for sure. I think it's an insect... who'd say? :D

I loved this meditation by Teal Swan. I discovered what my spirit animal is within a few minutes of doing the meditation. I’m so grateful for Teal and her incredible work.

I’ll rate this well because I’m sure it works.
But for me I’m sure my ego got in the way, also I was on the bed not the floor because of space. But I’d do it again properly.

The experience I had with this meditation was life changing! I went into it with a few ideas of my spirit animal, but by the end was blown away when I discovered my true spirit animal. It really helped with the part where she spoke about merging with your spirit animal, because I began to feel rather than think. I will always carry this knowledge with me and truly feel I know more about myself now. :) Thanks!

The meditation itself was a wonderful experience. However, I'm very unsure if I did it correctly. I made a few mistakes along the way, was partly taken out of the experience by surrounding noises and saw the animal which appeared to me prematurely. I also feel like I'm biased bow, so I'm not sure if I can try the meditation a second time. In conclusion, I don't know what I can do now to figure out if the animal I saw is actually my spirit animal or not.