I caved, I bought the "Why You're Not Getting What You Want" meditation. I'll admit, it was pretty great. I discovered an unconscious belief of not wanting to people please anymore married with a belief of having too high of expectations for myself. Not only does it keep people at bay, but I am literally incapacitated some days with MS and can not be a hero to others anymore, even if I wanted to. I also simply can not set the bar very high for myself and have to stay put and relax. I guess it serves me after all, yet now I recognize (hopefully) what I'm creating for myself and why. Now to take actions towards what I want, and not just to keep something away. Very interesting. Highly recommended, burn the $5 and get it. Figure out your shiiiit.
Thank you, Teal, for another great guided meditation. I love that i can relax AND tackle what has been bothering me in my life. I feel like i can connect more to my life through these meditations. It's like taking a very mindful break 😊
The meditation was very helpful to my process of figuring out what I was really committed about and how to focus on it with greater concentration. Thank you for sharing your composition.
Great insight gained from this. Always exactly what I need when I need it most.
It allowed me to have clarity on what my soul is truly interested in and desires. By identifying that it was easier to get in alignment with myself.