The frequency of release. This frequency is also enhanced by sigils which facilitate release. This is a master frequency relative to assisting you with letting go, releasing resistance, allowing, and setting free.  It is an antidote to frequencies such as: tension, resistance, holding on, opposition, withholding, suppression, imprisonment. 

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Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. Durable printed cover makes owner proud to carry it everywhere.

.: Front cover print

.: 118 ruled line single pages

.: Black back cover