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Letting Go of Pain Guided Meditation by Teal Swan

Each and every one of us experiences painful things over the course of our lives. Pain can be something that just accumulates and accumulates. With too much accumulation, we become deeply unwell on an emotional level, on a mental level and on a physical level. We become spiritually out of alignment as well. And so, it is critical to let go of the pain.

In this meditation, you are led through a potent and unique process of releasing and letting go of the pain that you are holding or carrying in your being.

Instant & lifetime access upon purchase.

Customer Reviews

Based on 4 reviews
100%
(4)
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C
Chloe Reeder
Major Shifts

I felt major shifts in my being after using the let go of the pain meditation.

N
Nathanail Evangelos Linardis
The most significant

Probably the best meditation, most suitable for me. The sounds of nature helped me channel my best childhood memory of feeling purely happy, calm, and safe in nature from when I was probably four. The meditation made me connect with many different kinds of pain that were stuck inside for so long, but it did it instantly and I was able to feel so secure and strong after releasing them. Good work Teal, thank you so much.

L
Luke Simpson
Let it go, Let it go

This is a sitting down meditation with deep breaths and a natural rhythm. It helps you to locate pain in the body and feel it, and then guides the listener through some creative visualisations to excrete the pain and watch it being carried away, experiencing the feelings along the way. After this release there is a restorative/healing section where positive experiences are brought into the body to nourish where the pain has left. There are background water sounds and bird noises.

E
Erasmo Flores
I let go of the pain.

Just as the meditation is named, Teal guided me to let go of the pain…I was surprised at how smoothly this meditation worked the pain out of my body…It was nice…I felt it dissipate as the meditation progressed and I was able to rinse it out of me with tears…It felt so good to let this go. As I said I was surprised, at the same time I wasn’t surprised because all of Teal’s meditations take you where you need to go, give you what you need, and let go of what needs to be released. Thank you Teal and all of your team! I love you all! 🙏🏽❤️

Customer Reviews

Based on 4 reviews
100%
(4)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
C
Chloe Reeder
Major Shifts

I felt major shifts in my being after using the let go of the pain meditation.

N
Nathanail Evangelos Linardis
The most significant

Probably the best meditation, most suitable for me. The sounds of nature helped me channel my best childhood memory of feeling purely happy, calm, and safe in nature from when I was probably four. The meditation made me connect with many different kinds of pain that were stuck inside for so long, but it did it instantly and I was able to feel so secure and strong after releasing them. Good work Teal, thank you so much.

L
Luke Simpson
Let it go, Let it go

This is a sitting down meditation with deep breaths and a natural rhythm. It helps you to locate pain in the body and feel it, and then guides the listener through some creative visualisations to excrete the pain and watch it being carried away, experiencing the feelings along the way. After this release there is a restorative/healing section where positive experiences are brought into the body to nourish where the pain has left. There are background water sounds and bird noises.

E
Erasmo Flores
I let go of the pain.

Just as the meditation is named, Teal guided me to let go of the pain…I was surprised at how smoothly this meditation worked the pain out of my body…It was nice…I felt it dissipate as the meditation progressed and I was able to rinse it out of me with tears…It felt so good to let this go. As I said I was surprised, at the same time I wasn’t surprised because all of Teal’s meditations take you where you need to go, give you what you need, and let go of what needs to be released. Thank you Teal and all of your team! I love you all! 🙏🏽❤️

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