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Rapid Relaxation Guided Meditation by Teal Swan

The Rapid Relaxation meditation is designed to help you let go of stress and ‘give up’ the things creating that stress, quickly and effectively. As opposed to the common, slow paced and soothing stress relief meditation, it is designed to bring immediate relief

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Customer Reviews

Based on 24 reviews
100%
(24)
0%
(0)
0%
(0)
0%
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A
A.V.

It's Good!

G
G.

great meditation, i have used it to help me let go of some issues i have been working on. Thank you so much Teal for all your work

A
A.

It’s excellent and I’ve been using it almost daily, however I would like it to go longer. It would be good if the relaxing background music played out for another 10-15 minutes more at the end after the progressive relaxation of the body. It is still excellent value as it is though and I will continue using it regularly. I’m very grateful to TS for creativity it. Thank You 🙏.

B
B.R.
Massive power change over struggle

I honestly have been struggling over letting an ex go and letting go of an addiction of methamphetamines for four years and I did this meditation twice one for each problem and to be honest I haven’t had a craving for meth since and I can’t make promises that it will stay that way but it’s the first time I’ve felt free of that craving and I was using every day with needles then within a few days after this meditation I just let go of the need and want for it. I have also let go my grip on the idea that my ex is mine and that I can’t live life happy without him and I’ve been much more at peace because of it. These changes were not accompanied with any other program or therapy mind you ( which I have taken advantage of programs and therapy for the last four years with not much real relief from these two major issues ) I was shocked and still am at how affective it has been at least in my life thus far. Thank you

S
S.L.
Spectacular!

Felt so good as I went through the steps and felt oh so relaxed lol. I highly recommend for those feeling pretty tense!

Customer Reviews

Based on 24 reviews
100%
(24)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
A.V.

It's Good!

G
G.

great meditation, i have used it to help me let go of some issues i have been working on. Thank you so much Teal for all your work

A
A.

It’s excellent and I’ve been using it almost daily, however I would like it to go longer. It would be good if the relaxing background music played out for another 10-15 minutes more at the end after the progressive relaxation of the body. It is still excellent value as it is though and I will continue using it regularly. I’m very grateful to TS for creativity it. Thank You 🙏.

B
B.R.
Massive power change over struggle

I honestly have been struggling over letting an ex go and letting go of an addiction of methamphetamines for four years and I did this meditation twice one for each problem and to be honest I haven’t had a craving for meth since and I can’t make promises that it will stay that way but it’s the first time I’ve felt free of that craving and I was using every day with needles then within a few days after this meditation I just let go of the need and want for it. I have also let go my grip on the idea that my ex is mine and that I can’t live life happy without him and I’ve been much more at peace because of it. These changes were not accompanied with any other program or therapy mind you ( which I have taken advantage of programs and therapy for the last four years with not much real relief from these two major issues ) I was shocked and still am at how affective it has been at least in my life thus far. Thank you

S
S.L.
Spectacular!

Felt so good as I went through the steps and felt oh so relaxed lol. I highly recommend for those feeling pretty tense!

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