Healthy Boundaries Meditation by Teal Swan

To have healthy boundaries is to have a sense of self that uniquely defines and separates your personal happiness, your personal integrity, your personal desires, your personal needs and therefore most importantly, your personal truth from the rest of the universe. This meditation is an opportunity for you to take time for yourself. This meditation teaches you how to be present with the truth of how you feel, and cultivate a sense of self, even in the face of opposition. It is designed to help you cultivate healthy boundaries.

Customer Reviews

Based on 47 reviews
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P
P.
Working on Me

Sinds working on my self this meditation is very helpful to get though my stubborn nature That's it ok to work on my self .I meditate every day again. Thanks Teal you work has helpt me a lot. 28 day love ING your self challenge. completion process. Shadow work .And I found my spirit animal today xxx

J
J.P.
Very gentle and calming

I felt a deep sense of peace afterwards.

D
D.K.
Teal Swan did a great job creating this meditation.

It is very helpful an pleasant to listen to.

A
A.S.
It improved my awareness with regards to my boundaries

I feel like it helped me enhance my skills in assessing my personal boundaries and assert them as a result :) I would definitely give this a try if you are on a journey for self-love and self-awareness :) Have a good day!

S
S.
Teals Healthy Boundaries meditation

Honestly all I can say is. I loved it and its exactly what I needed

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