Integrating The Rejected Self - Guided Meditation by Teal Swan

Each and every one of us has parts of ourselves that we feel resistant to, that we don’t like, that we push away and that we reject.

But we cannot “get rid of” that which is a part of ourselves.

So, we suffer because we are internally at odds with ourself. This meditation helps the listener to resolve this internal conflict by guiding them through a process of re-integration relative to whatever part of themself that they are currently rejecting.

Instantly available to stream or download upon purchase with lifetime access!

Customer Reviews

Based on 7 reviews
100%
(7)
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C
Carol Sperry
Finally

I’ve finally done the work I needed to be open to myself, and to no one’s surprise Teal Swan has this perfect tool. Her meditations are saturated with loving energy, assistance and company to ascend. I felt her and my guides all around me in support and encouragement. I have never before been successful in meeting my parts, my micro manager usually takes the reins. I reviewed Teal’s videos on the heart chakra, also various ones on emotions before committing to this meditation today. I felt my vibration lift and have concrete plans w my inner child (she doesn’t like how weak I’ve gotten and says she’ll help me get back in shape, also pick a better diet and I promised we’d go and have Fun). Teal! I cannot thank you enough. I love you!!

L
Laura Rus
Excellet!

Before I tried it, I was afraid I would not be able to find/ see/ perceive my rejected part. But, every time I am doing it, I find a part. Such a useful tool.

L
Lesa Spravka
Great assistance

Since my rejected self is just that it was great to get some help recovering her. It worked really effectively. Thanks Teal.

J
Jamak Zandbaf
Best!

Very intense! So good! no other Meditation has helped me healing that much !

T
Tanya Lee Østland
Rejected and included

This was one of the most profound meditations ever for me! I saw my rejected self as a scarred, frightened and angry little boy in monochrome. He was skinny and shaked like a leaf.
At first, he was afraid at me. He didn't believe in spirit or energies, he was 100% atheist. We had a deep conversation and slowly, ''Ittybitty boy'' or ''Tassegutt'' slowly started to trust me.
I put some anointment on his sores and he slowly regained colors. I took him to my favorite places, the mountains and the sea where we relived the childhood. He felt safe now,
and he regained strength and power! From being bullied at school he got back his power, knowing that he and I are inseparable! In the end he integrated into me, found his place
within me in the solar plexus, shining bright yellow! His new role is my newfound strength, the power of self-love and the power to carry on through hardships and challenges which
may come my way. He started to dance with my other integrated parts, and became me! I am now more integrated than ever before, and I feel even more authentic. He/she/they
are me and I am them! Thank you so much Teal!

Customer Reviews

Based on 7 reviews
100%
(7)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
C
Carol Sperry
Finally

I’ve finally done the work I needed to be open to myself, and to no one’s surprise Teal Swan has this perfect tool. Her meditations are saturated with loving energy, assistance and company to ascend. I felt her and my guides all around me in support and encouragement. I have never before been successful in meeting my parts, my micro manager usually takes the reins. I reviewed Teal’s videos on the heart chakra, also various ones on emotions before committing to this meditation today. I felt my vibration lift and have concrete plans w my inner child (she doesn’t like how weak I’ve gotten and says she’ll help me get back in shape, also pick a better diet and I promised we’d go and have Fun). Teal! I cannot thank you enough. I love you!!

L
Laura Rus
Excellet!

Before I tried it, I was afraid I would not be able to find/ see/ perceive my rejected part. But, every time I am doing it, I find a part. Such a useful tool.

L
Lesa Spravka
Great assistance

Since my rejected self is just that it was great to get some help recovering her. It worked really effectively. Thanks Teal.

J
Jamak Zandbaf
Best!

Very intense! So good! no other Meditation has helped me healing that much !

T
Tanya Lee Østland
Rejected and included

This was one of the most profound meditations ever for me! I saw my rejected self as a scarred, frightened and angry little boy in monochrome. He was skinny and shaked like a leaf.
At first, he was afraid at me. He didn't believe in spirit or energies, he was 100% atheist. We had a deep conversation and slowly, ''Ittybitty boy'' or ''Tassegutt'' slowly started to trust me.
I put some anointment on his sores and he slowly regained colors. I took him to my favorite places, the mountains and the sea where we relived the childhood. He felt safe now,
and he regained strength and power! From being bullied at school he got back his power, knowing that he and I are inseparable! In the end he integrated into me, found his place
within me in the solar plexus, shining bright yellow! His new role is my newfound strength, the power of self-love and the power to carry on through hardships and challenges which
may come my way. He started to dance with my other integrated parts, and became me! I am now more integrated than ever before, and I feel even more authentic. He/she/they
are me and I am them! Thank you so much Teal!

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