Viewing the long term implications of not making a change can be exactly the impetus needed to make real change.
Have only done it once, yet it really shifted my perspective on my life right now.
I usually don't write reviews, but damn... I had to for this one. I just tried this meditation today and it's incredibly effective. If you are scared of making changes in your life, if you are passive, etc- this meditation will help you immensely. I feel SO motivated for life now. Because while doing this meditation I saw my future, and how sour it will be if nothing changes. This meditation isn't for the faint of heart. It will scare you if you are being passive and letting life happen to you. And that's a good thing, it will be a catalyst for change in your life. I'm so glad this meditation opened my eyes. Thanks Teal!