This is a very deep dive into the negative patterns associated with what it means to be a man.
For me it was especially related to feelings of anger and rage. It opened up a new perspective of self-perception and my centeredness. This meditation teaches this state of non-reactivity and opens up a whole new sense of power.
I am grateful 🙏🏻🙏🏻🙏🏻
This was the first meditation I bought, ever. And I'm very happy that I did. I had a good positive effect on me. A fun example, I listen to this one morning, went into the office and a colleague told me: "You are a lot bigger than I remember you." I think that was the result of me standing straighten up, confident, and aware of my newly (re)discovered masculinity.
I would recommend this to any man open to it, and I wish there would be more meditation specifically aimed at men, available.
I didn't know Teal and her self-development courses - after listening to this meditation I can affirm she is a truly skilled professional. This meditation was carefully crafted. A must for every man.
Healing The Masculine Wound Meditation by Teal Swan
Was an amazing journey, changed my outlook on myself in a more rational aspect.