Teal’s meditations are magic, they have the power to transport you exactly where you need to be, and really heal what needs to be healed.
I love this meditation, because you get into a state of deep Relaxation. It is useful before bedtime but I also use It in the morning before I go to work. It helps me being relaxed during the day.
I consider all of Teal's meditations extraordinary gifts. Obviously, this meditation is no exception. ❤️ As always, I am very grateful..
This is one of my favourite meditations. It eases me into a state of total relaxation. The imagery is beautifully suggestive and you're invited to make it your own: you're a lone strand of kelp in a beautiful part of the ocean or you're part of a kelp forest.
There may be animals near you and you get to choose which ones. There's a hint of uilleann pipes in the music, which I love.
I love it so much, I try to listen to it once every day.
I felt very after doing this meditation! As if I was deep inside the ocean floating among the sea kelps! It is so calming & relaxing that I fell asleep very soon and I had a good sleep too!