Sinds working on my self this meditation is very helpful to get though my stubborn nature That's it ok to work on my self .I meditate every day again. Thanks Teal you work has helpt me a lot. 28 day love ING your self challenge. completion process. Shadow work .And I found my spirit animal today xxx
I felt a deep sense of peace afterwards.
It is very helpful an pleasant to listen to.
I feel like it helped me enhance my skills in assessing my personal boundaries and assert them as a result :) I would definitely give this a try if you are on a journey for self-love and self-awareness :) Have a good day!
Honestly all I can say is. I loved it and its exactly what I needed