Welcome to the New Insights Kit! Inside this digital collection, you will find 5 Guided Meditations by Teal Swan as well as an Audiobook, all designed to increase your awareness, provide inspiration, and add to your overall well-being.

You will receive all 6 of these items instantly:

Healthy Boundaries Meditation - To have healthy boundaries is to have a sense of self that uniquely defines and separates your personal happiness, your personal integrity, your personal desires, your personal needs and therefore most importantly, your personal truth from the rest of the universe. This meditation is an opportunity for you to take time for yourself. This meditation teaches you how to be present with the truth of how you feel, and cultivate a sense of self, even in the face of opposition. It is designed to help you cultivate healthy boundaries.

Dissolving Stuckness Meditation - If you feel stuck in any area of your life or stuck in your life in general, this meditation is for you. This meditation is designed to help people who feel stuck to get un-stuck. It leads you through a process to gain awareness of the unique nature of your stuck-ness and how to dissolve it so that you can begin to feel forward movement and progress again.

Give It Back Meditation - This meditation is designed to find and relieve excess and unhealthy responsibility. In this shadow meditation, you will be guided to find and give back what isn’t yours to hold and be responsible for so that you are left with only what is actually yours to be responsible for. All of us are carrying pressure and are carrying specific things that are not actually ours to carry to begin with. These things are given to us by others who didn’t want to or who felt incapable of being responsible for those things. We live our lives in shame and guilt and self-blame and hyper responsibility; crushed under the weight of the world because of it. The time has come to give it back to whom it belongs.

Discover Your Self Concept Meditation - This Shadow Meditation puts your conscious mind in a state where your subconscious mind can reveal the hidden truth of the actual self-concept you hold. By practicing this guided meditation, you will experience the authentic truth about the way you really think about yourself, feel about yourself and see yourself.

Heartbeat Meditation - A calming journey into the heart space with guided breathing. Learn to connect with your heartbeat to synchronize your being along with it. A relaxing, peaceful meditation guided by Teal Swan.

Sculptor In The Sky Audiobook - You can not have a life, you can not lose a life . . . You are life. It is you who hold the power to decide yourself back onto the path you intended . . . the path of welcoming and becoming your own bliss. The Sculptor In The Sky, the new book by spiritual catalyst, Teal Scott takes you on a journey of rediscovery of the universe of god and of yourself. This extraordinary book challenges us to reconnect with the eternal essence of our being and to expand our ideas about the reality we live in It is a must have for the curious, the wanting and the ready. A provocative guide to answering the questions that every person asks at some point in their life.

Download Available Immediately upon Purchase.