A cleansing calming feeling, and a release of negative energy that is stored inside the physical body. Very soothing and refreshing!
Very helpful in directing my attention inward and sustaining deep state of meditation and zeroing on my emotions.
This meditation was very effective in washing away my troubles. It was very cleansing, powerful, and fun! I was floating in a river while tethered to a one rope bridge while any negativity was washed away. Beautiful visions. Beautiful feelings! Totally necessary! 😃