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The Sanctuary Meditation by Teal Swan

This meditation assists the listener to create their own perfect, detailed sanctuary in their mind. This unique sanctuary serves as a safe place that is stress free and is accessible only to them. Once we create a mental sanctuary, we can use it as a place to mentally return to any time we feel the need to relax or to feel safe again. The inner sanctuary is an unparalleled resource for a feeling of peace and rejuvenation. Once you create your own perfect sanctuary in your mind, it is yours to have and benefit from forever.

Customer Reviews

Based on 1 review
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Marty Phoenix
Beautiful and useful meditation

This is a beautiful meditation that helps with building your own safe haven within roughly 20 minutes, whether you use it for the completion process or otherwise. Just listening and following the soft voice and aetheric music creates a calm of deep comfort and honest peace that you always come to on your own. I am not big on meditating, but I appreciate this one.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Marty Phoenix
Beautiful and useful meditation

This is a beautiful meditation that helps with building your own safe haven within roughly 20 minutes, whether you use it for the completion process or otherwise. Just listening and following the soft voice and aetheric music creates a calm of deep comfort and honest peace that you always come to on your own. I am not big on meditating, but I appreciate this one.

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