Brilliant work as ever. Thank you.

I loved it. It really hits the mark. It helped me understand so much. But I advice this is done earlier in the day and with time to really process everything afterwards. If you do it at night like I did it might keep you awake just because of so much insight you get

This meditation helped me realise that I have an internal 'pull' going on between my commitment to silence and my wish for connection.

This meditation helped me realize that what was holding me back from persuing the career I've always wanted for myself was the fear of not being present for my children, and being an absent father like my father was. I realized that I'm not my father, and I can make it work.

Trough this meditation I realized that I couldn't get myself to create art again because my subconscious commitment was to fullfil my needs to socialize and connect with people, that s why I was scrolling all day on my phone and watching shows, because I lack the connection. Thank you so much! It helped me realized I can have both things just in a different order!🧡