676 results
Candle Wax Tension Relief Guided Meditation by Teal Swan
For this meditation, you will need a candle. It is an open-eyes, soft-gaze meditation that guides you through the process of using the candle flame to melt the tension and stress in your body and being, like a candle flame...
Openness Meditation by Teal Swan
This meditation is designed to move the listener from a state of constriction, containment and closed-ness to a state of openness. In this meditation, the listener uses the visualization of blooming roses to open each chakra. They then welcome and...
Inner Child Guided Meditation by Teal Swan
Most people assume that when we become adults, our child self no longer exists. But that just isn’t true.The child self remains alive within each and every one of us. This child self holds our deepest thoughts, feelings, needs and...
Attracting Your Soul Mate Meditation by Teal Swan
This meditation is designed to put you in the right vibrational frequency to be a match to aligning with your soul mate. Your soul mate being the person who is the highest, best and most compatible person for you, specifically...
Beneath The Ocean Waves Guided Meditation by Teal Swan
This meditation uses a metaphorical experience (the experience of sinking down into the stillness of the place beneath the chaos of the ocean waves) to guide the listener through the process of dropping out of a state of chaos and...
Merging With Your Future Self Meditation by Teal Swan
This meditation takes you on an inner journey to meet your future self and to gain insight and also gifts from your future self. It then leads you through a process of merging with your future self. Doing this accelerates...
Feel Good Meditation by Teal Swan
This meditation is designed to induce states of positive emotion, ease and optimism. In this meditation, we release worries, unwanted thoughts and emotions until we are left in a state of clarity and stillness. From there, we become aware of...
Cutting Cords Meditation by Teal Swan
In this meditation, Teal presents a new and better way to “cut energetic cords” so that they can never grow back again. This meditation is designed to assist you in ending the painful attachments that you have with other people....
River Release Meditation by Teal Swan
This meditation is designed to free the listener from their negative or painful emotions, feeling, beliefs and thoughts. In this meditation, a river is used to remove the listener’s struggles and carry them away so that the listener achieves a...
Integrating The Rejected Self - Guided Meditation by Teal Swan
Each and every one of us has parts of ourselves that we feel resistant to, that we don’t like, that we push away and that we reject. But we cannot “get rid of” that which is a part of ourselves....
The Sanctuary Meditation by Teal Swan
This meditation assists the listener to create their own perfect, detailed sanctuary in their mind. This unique sanctuary serves as a safe place that is stress free and is accessible only to them. Once we create a mental sanctuary, we...
Calming Your Fear Meditation by Teal Swan
Whenever you feel afraid and your fear is causing you distress, this meditation serves to calm and soothe that fear. It guides you through a gentle process of recognizing, understanding and meeting the needs of the vulnerability that is causing...
Gayatri Meditation by Teal Swan
In this meditation, Teal guides the listener into a safe state of being where they are cocooned. From this cocooned state of safety, the listener then becomes acclimatized to receiving and breathing in light so that they can later fully...
Crown Chakra Opening Meditation by Teal Swan
This meditation guides the listener through a process of opening their crown chakra, which is the chakra most associated with our connection to the spiritual realms. The crown chakra is the center of consciousness. It is associated with highest potential,...
Stress Relief Meditation by Teal Swan
This meditation is designed to guide you through the process of letting go of all resistance and tension in your being, so that you may find a state of ease and relaxation. It is a particularity good meditation for anyone...
Inner Transformation Kit
Welcome to the Inner Transformation Kit, the biggest bundle ever sold! Contained inside will be the entire collection of Meditations, eBooks, and Audiobooks sold on Teal Swan Shop: Meditations:1. Meet Your Spirit Guide2. Discover Your Self Concept3. Attracting Your Soul Mate4. Give...
Follow The Raven Guided Meditation by Teal Swan
The raven is the bird of prophecy. As an intermediary between worlds, the raven is a messenger sent to you… A guide. This meditation invokes a vision in which you follow a raven in order to gain universal guidance and...
Discover Your Self Concept Meditation by Teal Swan
This Shadow Meditation puts your conscious mind in a state where your subconscious mind can reveal the hidden truth of the actual self-concept you hold. By practicing this guided meditation, you will experience the authentic truth about the way you...
Follow The Hummingbird Guided Meditation by Teal Swan
The hummingbird is a master of timelines. As such, the hummingbird can take you into the future. This meditation invokes a vision in which you follow a hummingbird in order to experience a positive future, in which what is unresolved...
Heartbeat Meditation by Teal Swan
A calming journey into the heart space with guided breathing. Learn to connect with your heartbeat to synchronize your being along with it. A relaxing, peaceful meditation guided by Teal Swan.
The Body Breath Meditation by Teal Swan
This meditation begins as a mindfulness meditation where the listener “tunes into” the world within and then observes the unique presence of their own breath. The meditation then transforms as the listener is asked to expand the breath so that...
Give It Back Meditation by Teal Swan
This meditation is designed to find and relieve excess and unhealthy responsibility. In this shadow meditation, you will be guided to find and give back what isn’t yours to hold and be responsible for so that you are left with...
Teal's Meditation Trio Pack
Try out 3 of Teal's Meditations for the price of 2! Includes:Light Healing Mediation: This meditation is a healing meditation through and through. It uses the power of the mind to heal the body by guiding the listener through a process...
The Manifestation Kit
ON SALE FOR A LIMITED TIME! Assist your desires manifesting into physical reality with this digital kit by Teal Swan! Available to download immediately, with lifetime access.Includes 4 guided meditations, 2 eBooks, and 1 HQ Frequency Painting digital download that you...
Spirit Animal Meditation by Teal Swan
Many indigenous tribes believe that your spirit animal is your “animal equivalent”. In cultures that openly practiced shape shifting, it was believed that this is the animal that you would shape shift into once you learned how to change forms....
Healing The Masculine Wound Meditation by Teal Swan
In this powerful meditation for men, the listener is guided through journeywork in which he will discover his masculine wounding. He guided through a deep process of releasing all the negativity he has experienced and currently experiences relative to manhood. He is then guided through a...
Womb Healing Meditation by Teal Swan
This meditation leads you through an inner journey, deep into your own womb. In this powerful meditation for women, your womb is invited to appear as a unique garden so that you can gain awareness of your own, unique feminine center and proactively begin to heal it. This meditation is designed...
New Insights Audio Kit
Welcome to the New Insights Kit! Inside this digital collection, you will find 5 Guided Meditations by Teal Swan as well as an Audiobook, all designed to increase your awareness, provide inspiration, and add to your overall well-being.You will receive...
Forgiveness Meditation by Teal Swan
This meditation helps us to cultivate forgiveness in three directions, towards those we have hurt, towards others who have hurt us and towards ourselves. By practicing forgiveness, we are setting ourselves free from the past. We are free to move...
Play It Forward - Guided Meditation by Teal Swan
Making changes can be scary. It is all too easy to keep thinking the same thoughts, saying the same things and doing the same things. We can keep ourselves locked in this pattern of not making changes that are critical...
Relationship Inventory Guided Meditation by Teal Swan
Every so often, it is important to re-evaluate your life. And one of the most important parts of life is relationships. This meditation takes you through a process of objectively observing yourself in your current significant relationships so as to...
Teal's Kit of Calm
Allow yourself some Self Care by treating yourself to the following 8 Guided Meditations and eBook: -Calming Your Fear: Whenever you feel afraid and your fear is causing you distress, this meditation serves to calm and soothe that fear. It guides...
The Bundle of Shadows
*This Digital Bundle includes Teal's 8 Shadow Guided Meditations! Also for a limited time, get Teal's audiobook for The Sculptor in the Sky included! 1. Discover Your Self Concept Meditation This Shadow Meditation puts your conscious mind in a state...
Tree Meditation by Teal Swan
This meditation grounds you and allows you to see the bigger picture. It guides you through the process of entraining with your own special tree and then merging with that tree in order to see life through its eyes. Trees...
Arcturian Calming Grid - Spiral Notebook
ARCTURIAN CALMING GRID: Also called the “Promoter of Peace”, this grid is used in Arcturian Blue Ray Healing. It is used to dissolve conflict both internally for an individual and also between individuals. This resolution of conflict enables cohesive movement...
Creativity - Framed Print
CREATIVITY: The vibration of the state of transcending traditional ideas, rules, patterns, relationships, or the like, to create meaningful new things, ideas, forms, patterns, methods, interpretations etc. This vibration is helpful for anyone looking to tap into their creative potential...
Speak From The Heart - Spiral Notebook
SPEAK FROM THE HEART: The vibration of the process of communicating the personal truth of your being, often called the “heart space." »»» Teal's Frequency Paintings are energetic patterns that are a part of pre-manifested reality that then translate into...
Self Esteem Matrix - Bath Mat
SELF ESTEEM MATRIX: A composite of frequencies related to positive self-concept that create a more powerful overall frequency specifically for Self Esteem. This frequency helps you to recognize your authentic personal excellence at the core of your personal being. It...
Stability Aid - Framed Print
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...
Financial Freedom - Acrylic Print
FINANCIAL FREEDOM: The vibration of the spiritual expansion that is enabled by manifesting the kind of wealth that one is able to live freely and absent of any kind of financial limit.»»» Teal's Frequency Paintings are energetic patterns that are...
Clear The Way Kit
With this special digital tool-kit, expect to find your way to the light at the end of the tunnel of whatever situation you may be facing in this moment. It is specifically designed to assist in removing obstacles between you...
Stability Aid - Wood Print
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...
The Power Lattice - Comforter
THE POWER LATTICE: An Arcturian light lattice that is designed to both harness power and enhance a being’s innate power. This enhances a being’s ability and capacity to create what is desired. It also enhances a being’s capacity to influence...
Receive - Spiral Notebook
RECEIVE: The vibration of taking something into oneself or into one’s possession after it is given to you. This vibration overpowers the barriers you have to receiving so that you can actually receive. This vibration helps you to actualize and...
Stability Aid - Canvas Print
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...
Stability Aid - Art Print
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...
Stability Aid - Throw Pillow
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...
Stability Aid - Acrylic Print
A composite vibration designed to create stability. This composite frequency positively influences those near it to be and to feel stable, firm, solid, steady, sober, anchored, sturdy, secure, sane, sound, down to earth and balanced on a mental, emotional and...