In this meditation, Teal guides the listener into a safe state of being where they are cocooned. From this cocooned state of safety, the listener then becomes acclimatized to receiving and breathing in light so that they can later fully receive a blessing directly from divine light. The heart of this meditation comes in the form of an ancient Sanskrit mantra called the Gayatri mantra. The Gayatri mantra is gifted to the listener in a way that the listener can take the vibration of the mantra deep into their being and allow himself or herself to be freed from all adverse situations.