Openness Meditation by Teal Swan

This meditation is designed to move the listener from a state of constriction, containment and closed-ness to a state of openness. In this meditation, the listener uses the visualization of blooming roses to open each chakra. They then welcome and breathe energy in and out of each chakra. Once the meditator is in this receptive space, they then dissolve the barrier between themselves and other people and open themselves to the experience of the world.

Customer Reviews

Based on 2 reviews
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Victoria Guerrieri
Relaxing uplifting

I liked being walked through opening each chakra. I could easily tell which chakras were harder to take in positive energy through. I was able to sense the pain linked to them keeping them (and me) closed. Other chakra’s opened easily and felt great! It’s only my first use so far, but i’m definitely going to continue using this meditation.

A
Anjali Mujumdar
Really helped open up my perspective, and feel belonging

I used to be more of a closed minded person, not taking others perspective into account making me judgemental. I have only done this about thrice over the span of a month, although I admit I should be doing this more frequently, I am now noticeably more aware of others perspective and a less judgemental and more compassionate and open minded person overall, felt a greater sense of belonging to everyone and all beings around me.

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
V
Victoria Guerrieri
Relaxing uplifting

I liked being walked through opening each chakra. I could easily tell which chakras were harder to take in positive energy through. I was able to sense the pain linked to them keeping them (and me) closed. Other chakra’s opened easily and felt great! It’s only my first use so far, but i’m definitely going to continue using this meditation.

A
Anjali Mujumdar
Really helped open up my perspective, and feel belonging

I used to be more of a closed minded person, not taking others perspective into account making me judgemental. I have only done this about thrice over the span of a month, although I admit I should be doing this more frequently, I am now noticeably more aware of others perspective and a less judgemental and more compassionate and open minded person overall, felt a greater sense of belonging to everyone and all beings around me.

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