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Transforming Your Fear Frequency: The vibration of using fear to propel into expansion. Fear was designed to be the main contrast that is causing universal expansion, because it is the opposite vibration of source (or god). This vibration helps us to recognize our fears and use our fear for our benefit instead of resist it. Fear is not your enemy. This vibration is beneficial for anyone who feels inhibited by their fear in any area of life.

Calming Your Fear Guided Meditation: Whenever you feel afraid and your fear is causing you distress, this meditation serves to calm and soothe that fear.  It guides you through a gentle process of recognizing, understanding and meeting the needs of the vulnerability that is causing the fear.  It also guides you through a powerful resourcing experience.  By doing so, it restores you to a sense of grounded stability, clarity, security, courage and calm.