This meditation is a healing meditation through and through. It uses the power of the mind to heal the body by guiding the listener through a process of using light to create healing, vitality and wholeness within their body. As you listen to this meditation, your vibration naturally rises which both prevents ailments from impacting your body and restores your body to a state of wellbeing.
I generally use a healing touch technique that requires a very long time to complete. So I bought this meditation as a shorter substitute. Now the lack of time is no excuse.
M
M.T.
Love this
Love doing this before bed to heal myself and release stress from the day.
